Here are some tips that help your children to eat better

Make your child eat tastily but with vegetables in it.

Children are very tough to handle when it comes to food they love to eat. Often the food they prefer is either unhealthy or lacks nutrients. Being a parent, it's the primary responsibility to make sure that the children are getting enough nutrients.

 

These are suggested by the Food Saftey and Standards Authority of India (FSSAI)

 

 Making your homemade sauce and adding these vegetables will definitely be more nutritious, healthy, and wallet-friendly.

#EatRightIndia #HealthForAll #VeggieSmart #PastaSauce @mygovindia @MoHFW_INDIA @PIB_India @MIB_India pic.twitter.com/2P8PTUS5pi

— FSSAI (@fssaiindia) December 15, 2020

Prepare your gravy this way to make sure you are getting a healthy and nutritious meal.  

#EatRightIndia #HealthForAll #VeggieSmart @PIB_India @MIB_India @mygovindia @MoHFW_INDIA pic.twitter.com/XFzidTfnC4

— FSSAI (@fssaiindia) December 17, 2020

Have a great day :)